How to Lose Weight Well
2016
Doctors and dietitians see people on weight loss journeys through the pros and cons, rules and timeframes of the biggest diets on the market.
Subtitles: English
Season 5
S05:E01 - From the Pritikin to the Greenprint Diet
The high-fibre Pritikin method and a diet designed by BeyoncŽ's personal trainer are tested.
S05:E02 - From the Hallelujah to the Weigh Down Diet
Dr. Xand investigates whether you can offset office snacking calories by exercising at work.
S05:E03 - From the Midwife's Diet to the Athlete's Diet
Dr. Xand investigates hormones and weight, and Dr. Helen tests whether you can lose weight while sitting down.
S05:E04 - From the Fruitarian Diet to the Carnivore Diet
The experts test the raw and vegan diet, meal replacement shakes and a diet of eating pizza every day.
S05:E05 - Summer Special
Two housemates try a week-long crash diet, while football mates spend three months preparing poolside bods.
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