How to Lose Weight Well
2016
Doctors and dietitians see people on weight loss journeys through the pros and cons, rules and timeframes of the biggest diets on the market.
Subtitles: English
Season 1
S01:E01 - From the Master Cleanse to the 5:2 Diet
Two female friends commit to a lifestyle overhaul to prepare for a friends reunion.
S01:E02 - From the Grapefruit to the Skinny Gut Diet
Two female friends do a six-week diet to lose a stone each while two mates work to lose two stone each.
S01:E03 - From the High-Fat to the Cookie and Paleo Diets
Two mums attempt crash dieting, while two mates work to lose weight before one gets married.
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