How to Lose Weight Well
Season 5 Episode 3 - From the Midwife's Diet to the Athlete's Diet
Dr. Xand investigates hormones and weight, and Dr. Helen tests whether you can lose weight while sitting down.
Audio Languages: English
Subtitles: English
Directed by:Andy CookMassimiliano Bulgheroni
Season 5
S05:E01 - From the Pritikin to the Greenprint Diet
The high-fibre Pritikin method and a diet designed by BeyoncŽ's personal trainer are tested.
S05:E02 - From the Hallelujah to the Weigh Down Diet
Dr. Xand investigates whether you can offset office snacking calories by exercising at work.
S05:E03 - From the Midwife's Diet to the Athlete's Diet
Dr. Xand investigates hormones and weight, and Dr. Helen tests whether you can lose weight while sitting down.
S05:E04 - From the Fruitarian Diet to the Carnivore Diet
The experts test the raw and vegan diet, meal replacement shakes and a diet of eating pizza every day.
S05:E05 - Summer Special
Two housemates try a week-long crash diet, while football mates spend three months preparing poolside bods.
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