How to Lose Weight Well
2016
Doctors and dietitians see people on weight loss journeys through the pros and cons, rules and timeframes of the biggest diets on the market.
Subtitles: English
Season 4
S04:E01 - From the Cabbage Regime to the Greggs Diet
Best friends hope to lose a stone each for a spa day, while two men want to trim down for a wedding.
S04:E02 - From Charcoal to Super Foods
Two competitive mates work to slim down, while two colleagues hope to lose weight for an work annual event.
S04:E03 - From a Mind-Body Cleanse to Frozen Belly Fat
A mum and daughter work to lose a dress size in just two weeks, while two working mums hope to slim down.
S04:E04 - Hanger, Booze & a Six-Week Diet
Dr. Xand and Dr. Helen test out a blender detox, an Italian diet and a body clock eating plan.
S04:E05 - Get Fit for Summer
A bride and her work colleague commit to dropping a dress size each in time for the wedding.
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