How to Lose Weight Well
2016
Doctors and dietitians see people on weight loss journeys through the pros and cons, rules and timeframes of the biggest diets on the market.
Subtitles: English
Season 3
S03:E01 - From the Copenhagen to the Special K Diet
In this episode, Dr. Xand tests the Copenhagen diet, the Special K diet and the Bonus Years regime.
S03:E02 - Fat-Melting Injections and Overnight Weight Fluctuations
While AK and Bethany slim down for speed dating, Gemma and Charlotte work to lose weight for a school reunion.
S03:E03 - Bikini Bulges, Graduation & Office Reunion
Rebecca and Alisha work on their bikini bods, while Gary and Connor want to look trim for Gary's graduation.
S03:E04 - The Gut, the Dash Diet & the Blood Sugar Diet
Explore the relationship between the bacteria in our guts and weight. Plus, a popular dash diet is tested.
S03:E05 - Booze, Gadgets & Goop Detox
Bus driver John and children's entertainer Mark want to shed weight in time for their Florida holiday.
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