How to Lose Weight Well
Season 6 Episode 1 - From the Sirtfood to the Yoga Diet
Two sisters try out the Sirtfood diet and the Mayr method, while two mates give intermittent fasting a go.
Audio Languages: English
Subtitles: English
Starring:Javid AbdelmoneimHelen Lawal
Directed by:Andy CookPeter Demetris
Season 6
S06:E01 - From the Sirtfood to the Yoga Diet
Two sisters try out the Sirtfood diet and the Mayr method, while two mates give intermittent fasting a go.
S06:E02 - From the Coffee to the Korean K-Pop Diet
Two mates try coffee and chocolate diets, while a father and son give Mexican and Korean K-pop diets a go.
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