How to Lose Weight Well
Season 3 Episode 4 - The Gut, the Dash Diet & the Blood Sugar Diet
Explore the relationship between the bacteria in our guts and weight. Plus, a popular dash diet is tested.
Audio Languages: English
Subtitles: English
Directed by:Jane BarriePeter Demetris
Season 3
S03:E01 - From the Copenhagen to the Special K Diet
In this episode, Dr. Xand tests the Copenhagen diet, the Special K diet and the Bonus Years regime.
S03:E02 - Fat-Melting Injections and Overnight Weight Fluctuations
While AK and Bethany slim down for speed dating, Gemma and Charlotte work to lose weight for a school reunion.
S03:E03 - Bikini Bulges, Graduation & Office Reunion
Rebecca and Alisha work on their bikini bods, while Gary and Connor want to look trim for Gary's graduation.
S03:E04 - The Gut, the Dash Diet & the Blood Sugar Diet
Explore the relationship between the bacteria in our guts and weight. Plus, a popular dash diet is tested.
S03:E05 - Booze, Gadgets & Goop Detox
Bus driver John and children's entertainer Mark want to shed weight in time for their Florida holiday.
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